Current
Concepts of Sports Performance

Topics include physiological and biomechanical principles, cutting-edge training methodologies, injury prevention strategies, and performance monitoring. Emphasis is placed on evidence-based approaches to enhance athletic ability, optimize recovery, and maximize overall physical and mental performance. In this pillar the congress turns also to the theme of resilience a concept that goes beyond physical recovery to encompass mental strength, adaptability, and long-term well-being. Experts in sports psychology, resilience training, and athlete development will share insights into preparing athletes not only to return to play but to prevail through obstacles. Sessions will address mental health strategies, resilience-building practices, and the role of sports in developing lifelong habits that promote overall wellness. This pillar underscores the holistic nature of the congress reflecting a commitment to cultivating resilience in athletes as they navigate the demands of competitive sports and beyond.